https://youtu.be/Q4Wqhk7L2rI
11:42 minutes in the video:
'...Here is the single powerful protocol to execute this with precision and authority. The three-step quantum release protocol.
Step one, acknowledge the reality as neutral data. When you feel the familiar pattern arise or you detect the fear and frustration of the loop starting again, you must immediately stop all internal narrative. Do not judge, do not blame, do not tell the story of why this always happens to me. Again, stop the mental chatter. The moment you are aware, simply state internally, clearly and without emotional charge. "This current reality is here. It is neutral data. I see the pattern." You are stripping the event of its personalized destructive power. You are becoming the neutral observer.
Step two, breathe into sovereign acceptance, the release. This is the core energetic shift. Take a deep, slow breath in through your nose, expanding your abdomen. As you inhale, mentally state, "I accept what is." As you exhale slowly through your mouth, you must physically and mentally visualize and feel the dissolution of all resistance, all fighting, and all emotional recoil toward the current state. Focus on the sensation of letting go of the internal fight. Say, "I am safe even in this state." Repeat this deep release breath four times. This is the vital shift in frequency. The sudden lack of resistance is the new dominant non-repeating signal your body broadcasts.
Step three, release the expectation of repetition. The re-signal with the resistance physically and energetically released. You have created a vast neutral space, the necessary void for a new creation. Now you must set the new command. This is not a request, but a definitive sovereign declaration. State with quiet absolute conviction, "I release my subconscious expectation that this pattern must repeat. The loop ends now." This declaration must be felt in your core. You are not trying to force a new reality which implies resistance to the old one. You are simply cancelling the cosmic order for the old reality to continue. You are commanding the end of the broadcast. The quantum loop is severed at its source: The unconscious need to maintain the familiar expectation.
You must follow this protocol the very moment you catch the loop beginning.
It is an instant practice. The only effort is the immediate conscious stopping of the internal struggle. The mechanism of your repeating life is clear. It is not external forces. It is the quantum feedback loop powered by your unrecognized, highly energetic resistance to the present moment. Your resistance is the fuel. This sovereign acceptance is your key. By accepting the present reality without fight, without assigning it meaning beyond neutral data, you instantly cancel the chaotic frequency that created it. The loop can only exist in the presence of struggle and the fear of repetition. Remove the struggle and the loop has no fuel.
Your challenge is urgent, immediate, and crucial. For the next 24 hours, actively hunt for the beginning of an old repeating pattern. The moment you detect that familiar feeling of stress, loss, anxiety, or frustration, stop everything. Do not pass go.
Immediately execute the three-step quantum release protocol...'
'...Here is the single powerful protocol to execute this with precision and authority. The three-step quantum release protocol.
Step one, acknowledge the reality as neutral data. When you feel the familiar pattern arise or you detect the fear and frustration of the loop starting again, you must immediately stop all internal narrative. Do not judge, do not blame, do not tell the story of why this always happens to me. Again, stop the mental chatter. The moment you are aware, simply state internally, clearly and without emotional charge. "This current reality is here. It is neutral data. I see the pattern." You are stripping the event of its personalized destructive power. You are becoming the neutral observer.
Step two, breathe into sovereign acceptance, the release. This is the core energetic shift. Take a deep, slow breath in through your nose, expanding your abdomen. As you inhale, mentally state, "I accept what is." As you exhale slowly through your mouth, you must physically and mentally visualize and feel the dissolution of all resistance, all fighting, and all emotional recoil toward the current state. Focus on the sensation of letting go of the internal fight. Say, "I am safe even in this state." Repeat this deep release breath four times. This is the vital shift in frequency. The sudden lack of resistance is the new dominant non-repeating signal your body broadcasts.
Step three, release the expectation of repetition. The re-signal with the resistance physically and energetically released. You have created a vast neutral space, the necessary void for a new creation. Now you must set the new command. This is not a request, but a definitive sovereign declaration. State with quiet absolute conviction, "I release my subconscious expectation that this pattern must repeat. The loop ends now." This declaration must be felt in your core. You are not trying to force a new reality which implies resistance to the old one. You are simply cancelling the cosmic order for the old reality to continue. You are commanding the end of the broadcast. The quantum loop is severed at its source: The unconscious need to maintain the familiar expectation.
You must follow this protocol the very moment you catch the loop beginning.
It is an instant practice. The only effort is the immediate conscious stopping of the internal struggle. The mechanism of your repeating life is clear. It is not external forces. It is the quantum feedback loop powered by your unrecognized, highly energetic resistance to the present moment. Your resistance is the fuel. This sovereign acceptance is your key. By accepting the present reality without fight, without assigning it meaning beyond neutral data, you instantly cancel the chaotic frequency that created it. The loop can only exist in the presence of struggle and the fear of repetition. Remove the struggle and the loop has no fuel.
Your challenge is urgent, immediate, and crucial. For the next 24 hours, actively hunt for the beginning of an old repeating pattern. The moment you detect that familiar feeling of stress, loss, anxiety, or frustration, stop everything. Do not pass go.
Immediately execute the three-step quantum release protocol...'